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Archives
Author Archives: Stephanie Reighart
Last minute Mother’s Day gift for the nature-loving Mom
If you’re like me, it’s 11 p.m. the day before Mother’s Day and you have nothing to give your Mom. Oops. But I am going to remedy that quickly, easily and for no money. I am signing my Mom up … Continue reading
Recycle your running shoes into your garden
What are you supposed to do with all those sneakers that have been outgrown or overused? You can donate them. But what if they’re not in a condition for someone else to use them? You can try making them into … Continue reading
New Pennsylvania wildlife book now available from York County Conservation District
Do you have someone in your life who is a book worm or a nature nerd? Are you always on the hunt to find them a gift that is informative and entertaining? Then you should consider getting them “PA Wildlife … Continue reading
Posted in Uncategorized
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Does using paper products take CO2 out of the air?
Trees sequester carbon dioxide, and paper is made from trees. So should we use as much paper as possible to combat the growing levels of CO2 in the atmosphere? It’s an interesting theory, but after a little digging, it doesn’t … Continue reading
Posted in Green living, Recycling
Tagged carbon dioxide sequestration, paper recycling
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Three ways that reuse disposable kitchen wares to start seedlings indoors
There are many ways to start your seedlings this spring. One method I’ve employed often is to bury each seed in its own divot of an egg carton. The cardboard helps hold moisture and when you’re ready to plant, you … Continue reading
Posted in Gardening, Home and garden, Things to do
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Hanover man takes third in bouldering competition at Governor Stable
Eric Cox, of Hanover, hung off the 15-foot-high boulder by his fingertips. His left foot, strapped into a tight rubber shoe, was hooked around a sharp corner. He used the tension in his left leg to keep his body pulled … Continue reading
Chocolate-eaters rejoice!
Eating chocolate might not be as detrimental to your waistline as once thought, a new study found. Researchers at the University of California, San Diego looked at the eating habits and exercise routine of about 1,000 chocolate eaters. “The people … Continue reading
Spring = garden
Despite my best efforts to properly mourn the winter-that-never-was, I found myself genuinely happy, more than once this week, digging in my backyard garden. I’ve never been a fan of summer; all that inescapable heat and humidity makes my blood … Continue reading
Posted in Garden, Gardening, Home and garden, Local Food, Nutrition
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40 Days to a Personal Revolution: Day 7
A week into her personal revolution journey, Jennifer Markle is thinking, “What did I get myself into?” Her greatest challenge has been food. The program calls for the elimination of white sugar, white flour, caffeine and alcohol from her diet. “I … Continue reading
Posted in Food, Health and fitness, Motivation, Nutrition, Support, Uncategorized, Yoga
Tagged 40 Days to Personal Revolution, Stephanie Reighart
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40 days to a personal revolution: Day 1
Jennifer Markle is excited. Her face breaks into a wide, energetic smile as she talks about the change she is ready for. Today is the first day of the “40 Days to a Personal Revolution” program at Evolution Power Yoga … Continue reading
Posted in Health and fitness, Yoga
Tagged 40 Days to Personal Revolution, Dayna Pinkerton, Evolution Power Yoga, Jennifer Markle, yoga, York PA
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