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- Of Pots and Pens: Bourbon and maple syrup sweet potato casserole
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- Be fancy: The practical high-society look you need this holiday season
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Category Archives: Cycling
It’s important to learn the do’s and don’ts of navigating the machines, weights and classes at the gym.
Despite having multiple sclerosis, Winni Allison competes in triathlons and recently finished an Ironman.
The old saying, “It’s just like riding a bicycle,” is really true. You never really forget how to ride a bike, as I’ve recently remembered. My husband’s sister recently bought a new bicycle, just for fun and fitness. While we … Continue reading
Many New Year’s resolutions focus on fitness. Now, you can stay motivated throughout the entire year, knowing your commitment to your health can also help others. The American Cancer Society’s new endurance training program focuses on marathon runners, half-marathon runners, … Continue reading
August – began a few weeks ago, but this month’s rule is belated due to a change in the online blog platform and a delay in publishing my posts. I apologize for the lapse especially since this month’s rule, as … Continue reading