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- Be fancy: The practical high-society look you need this holiday season
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Category Archives: Diet
Forget creamy, cheesy dips that come loaded with calories. For your next party, try this lightened up recipe, instead.
When water doesn’t cut it, cool off with a glass of this light, crisp drink.
I know it’s bad form to start a food column promising to highlight a new ingredient every week, and to repeat (the only) one the second week, but I promise you, it’s worth it. I hope you liked the fish … Continue reading
Most people don’t eat the recommended two servings of fruit and three servings of vegetables a day. It especially can be challenging for parents when feeding their kids.
Being a vegetarian is easy! Ideas for meat substitutes and veggie variety that even carnivores will like
This month, I will have been a vegetarian for nine years. On Easter Sunday nine years ago, some college friends and I collaborated on a meal of Cornish game hens, homemade mashed potatoes with turkey gravy, biscuits and a large … Continue reading
Leigh Zaleski shares how the structure of counting calories has spread into other areas of her life.
This recipe produces crispy slices of zucchini with hints of cheese and a blend of Italian herbs.
Fruit is the No. 1 snack in America, according to a report by NDP Group.
It’s important to learn the do’s and don’ts of navigating the machines, weights and classes at the gym.
After weeks of eating desserts and candies, it might be time to say goodbye.