Category Archives: If I Can

Conquering my first 5K — and jingling all the way

Posted on December 7, 2012 by April Trotter

Smart editor April Trotter completed her first 5K race last weekend outside of Baltimore.

Posted in Exercise, Fitness, Health and fitness, Holidays, If I Can, Outdoor Sports, Running | Tagged , , , , , , , , , , , , , | 1 Comment

If I Can, You Can: Meet Jack Rego

Posted on May 29, 2012 by Leigh Zaleski

After the York Daily Record/Sunday News ran our series Fat Battleground in 2010, York County residents teamed up to form Let’s Move York. The grassroots initiative aims to motivate the community to lead more active lives and improve their health. … Continue reading →

Posted in Body, Diet, Exercise, Fitness, Health and fitness, If I Can | Tagged , , , , , , , , | Leave a comment

If I Can, You Can: Meet Stan Brown

Posted on May 22, 2012 by Leigh Zaleski

After the York Daily Record/Sunday News ran our series Fat Battleground in 2010, York County residents teamed up to form Let’s Move York. The grassroots initiative aims to motivate the community to lead more active lives and improve their health. … Continue reading →

Posted in Body, Diet, Exercise, Fitness, Health and fitness, If I Can, Uncategorized | Tagged , , , , , , | 1 Comment

Get outdoors in York County this weekend

Posted on May 19, 2012 by Sarah Chain

We’re supposed to have glorious weather this weekend, so whatever your plans entail, spend at least some of your time outside! Here are a few things to keep in mind: The Horn Farm Center’s produce stand opens today with a … Continue reading →

Posted in calendar, Family, Garden, Gardening, Health and fitness, Home and garden, If I Can, Local events, Places to go, The great outdoors, Things to do | Tagged , , , , , , , , , , , , , | Leave a comment

If I Can, You Can: Meet Linda Bressi

Posted on May 15, 2012 by Leigh Zaleski

After the York Daily Record/Sunday News ran our series Fat Battleground in 2010, York County residents teamed up to form Let’s Move York. The grassroots initiative aims to motivate the community to lead more active lives and improve their health. … Continue reading →

Posted in Body, Diet, Exercise, Fitness, Health and fitness, If I Can, Inspiration | Tagged , , , , , , | Leave a comment

If I Can, You Can: Meet Lisa Fritz

Posted on May 8, 2012 by Leigh Zaleski

After the York Daily Record/Sunday News ran our series Fat Battleground in 2010, York County residents teamed up to form Let’s Move York. The grassroots initiative aims to motivate the community to lead more active lives and improve their health. … Continue reading →

Posted in Diet, Exercise, Fitness, Health and fitness, If I Can | Tagged , , , , , , , , , , | Leave a comment

Celebrate with Cinco de Mayo and the Revs this weekend

Posted on May 5, 2012 by Sarah Chain

The weekend marks Cinco de Mayo, the Kentucky Derby and a slew of events in York County. If you’re not too tuckered out from First Friday, here are a few things to keep in mind: Stop by our booth at … Continue reading →

Posted in calendar, Cooking, Exercise, Fitness, Food, Health and fitness, If I Can, Inspiration, Local events, Places to go, Recipes, Things to do, You Can | Tagged , , , , , , , , , , , , , , , , | Leave a comment

If I Can, You Can: Meet Bobbi Anne Cavanaugh

Posted on May 1, 2012 by Leigh Zaleski

After the York Daily Record/Sunday News ran our series Fat Battleground in 2010, York County residents teamed up to form Let’s Move York. The grassroots initiative aims to motivate the community to lead more active lives and improve their health. … Continue reading →

Posted in Diet, Exercise, Fitness, Health and fitness, If I Can, Uncategorized, You Can | Tagged , , , , | Leave a comment