Category Archives: Outdoor Sports

Head to Roundtop for its Kids’ Snow Festival

Posted on January 3, 2013 by Sarah Chain

Roundtop Mountain Resort in Lewisberry, Pa., will host its Kids’ Snow Festival from 10 a.m. to 2 p.m. Jan. 5, 2013.

Posted in calendar, Family, Festivals, Local events, Outdoor Sports, Places to go, Things to do | Tagged , , , , , , , , , , , , , | Leave a comment

Conquering my first 5K — and jingling all the way

Posted on December 7, 2012 by April Trotter

Smart editor April Trotter completed her first 5K race last weekend outside of Baltimore.

Posted in Exercise, Fitness, Health and fitness, Holidays, If I Can, Outdoor Sports, Running | Tagged , , , , , , , , , , , , , | 1 Comment

Try before you buy: experimenting with your workout

Posted on August 20, 2012 by Andrea Lazarus

The old saying, “It’s just like riding a bicycle,” is really true. You never really forget how to ride a bike, as I’ve recently remembered. My husband’s sister recently bought a new bicycle, just for fun and fitness. While we … Continue reading →

Posted in Cycling, Exercise, Fitness, Health and fitness, Inspiration, Outdoor Sports, spinning, The great outdoors, Things to do, Uncategorized, Weight loss, Wellness, You Can | Leave a comment

Smart Health Challenge Week 5: Jess Reed gets caught with cupcakes

Posted on May 7, 2012 by Jess Krout

In last week’s post, Jess Reed, winner of the Smart Health Challenge, felt the sting of exercise but also the rewards of weight loss and watching her kids play lacrosse. This week, Reed gets caught at the cupcake store. Does … Continue reading →

Posted in Body, Diet, Exercise, Fitness, Food, Guest posts, Health and fitness, Inspiration, Motivation, Nutrition, Nutrition, Obesity, Outdoor Sports, Running, Smart Health Challenge, Strength Training, Weight loss, weight loss, Wellness, Yoga | Tagged , , , , , , | 1 Comment

Smart Health Challenge Week 4: Jess Reed feels the sting of exercise, rewards of weight loss

Posted on April 30, 2012 by Jess Krout

In last week’s post, Jess Reed, winner of the Smart Health Challenge, reflected on how her time working out has affected her time with her family. This week, Reed feels the sting of exercise but also the rewards of weight … Continue reading →

Posted in Body, Diet, Exercise, Family, Fitness, Food, Guest posts, Health and fitness, Inspiration, Motivation, Nutrition, Obesity, Outdoor Sports, Parenting, Smart Health Challenge, Strength Training, Walking, Weight loss, weight loss, Wellness, Yoga | Tagged , , | Leave a comment

Smart Health Challenge Week 3: Jess Reed reflects on her schedule, how workouts affect time with her family

Posted on April 23, 2012 by Jess Krout

In last week’s post, Smart Health Challenge winner Jess Reed changes her fitness and nutrition routine. She eats veggies during Bunco night and follows through with working out. This week, Jess reflects on her schedule, and how it’s affecting her … Continue reading →

Posted in Body, Cooking, Diet, Dining Out, Exercise, Fitness, Food, Grocery stores, Guest posts, Health and fitness, indoor sports, Inspiration, Just life, Motivation, Nutrition, Obesity, Outdoor Sports, Smart Health Challenge, Strength Training, Weight loss, weight loss, Wellness | Tagged , , , | 1 Comment

Video: Little League players give pitching tips to York Mayor Kim Bracey

Posted on April 17, 2012 by Kara Eberle

Baseball and softball season is here. Need to brush up on your pitch? York City Little League players weren’t shy about sharing their advice. (Get the full story on York City Little League opening day here.) Get the latest spring … Continue reading →

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Smart Health Challenge Week 2: Jess Reed starts working out, eats celery during Bunco night

Posted on April 16, 2012 by Jess Krout

In last week’s post, Smart Health Challenge winner Jess Reed met with her trainer for a fitness and nutrition plan, accidentally backed into the gym owner’s car, and ate up before strapping on her sneakers. This week, Reed starts working … Continue reading →

Posted in Body, Diet, Exercise, Fitness, Food, Guest posts, Health and fitness, Motivation, Nutrition, Obesity, Outdoor Sports, Running, Smart Health Challenge, Strength Training, Support, The great outdoors, Walking, Weight loss, weight loss, Wellness, Yoga | Tagged , , , | 4 Comments

Smart Sponsor: Lebo Skin Care Center Talks About Sunscreen

Posted on April 9, 2012 by MediaOnePA

On a beautiful Saturday when the weather is 78 degrees, you decide to go hiking with friends. You get to the park and realize you forgot your sunscreen at home. You brush it off; you’ll be fine. Unfortunately, this is … Continue reading →

Posted in Body, Health and fitness, Lebo Skin Care Center, Medical, Outdoor Sports, Skin, Smart Sponsor, Style | Tagged , , , , , | Leave a comment

Hanover man takes third in bouldering competition at Governor Stable

Posted on April 2, 2012 by Stephanie Reighart

Eric Cox, of Hanover, hung off the 15-foot-high boulder by his fingertips. His left foot, strapped into a tight rubber shoe, was hooked around a sharp corner. He used the tension in his left leg to keep his body pulled … Continue reading →

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