Tag Archives: cancer

Livestrong at the YMCA helps cancer survivors

Posted on January 7, 2013 by Leigh Zaleski

The YMCA of York County offers a program to help cancer survivors rebuild strength and self-esteem.

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Quick Bite: Meat Nutrition Labeling law helps to inform shoppers

Posted on September 10, 2012 by Leigh Zaleski

The USDA’s Meat Labeling Law took effect in March 2012. Here’s what you need to know.

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Smart Health Challenge Week 9: Mindy Quesenberry encourages encouragement

Posted on June 6, 2012 by Jess Krout

Each Tuesday during the Smart Health Challenge, Phases Fitness co-owner Mindy Quesenberry gives her take on challenge winner Jess Reed’s progress and offer suggestions to anyone else considering creating a healthier lifestyle. Here is what she writes this week: “At … Continue reading →

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Smart Health Challenge Week 9: Jess Reed shares her cancer story, asks for help

Posted on June 4, 2012 by Jess Krout

Last week, Jess Reed reflected on her emotions. This week, she talks more about past physical and mental battles, including her fight against cancer. Read on, and offer Jess your support. May 28 First of all, I want to say … Continue reading →

Posted in Body, Diet, Exercise, Fitness, Food, Guest posts, Health and fitness, Inspiration, Motivation, Nutrition, Nutrition, Obesity, Smart Health Challenge, Strength Training, Weight loss, weight loss, Wellness | Tagged , , , , | 6 Comments

Volunteers needed for Relay for Life of York

Posted on May 22, 2012 by April Trotter

Volunteers are needed for the American Cancer Society Relay for Life of York. Relay for Life is the largest fundraising walk in the nation, according to a news release from the American Cancer Society. It features teams of eight to … Continue reading →

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American Cancer Society seeking Relay for Life teams

Posted on February 20, 2012 by April Trotter

This year marks the 18th annual American Cancer Society Relay for Life of York. The national overnight event is the largest fundraising walk in the nation, according to a news release from the American Cancer Society. It features teams of … Continue reading →

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