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Tag Archives: Mindy Quesenberry
Phases Fitness co-owner Mindy Quesenberry gives her take on challenge winner Jess Reed’s progress.
The e-Edition of the September/October 2012 issue of Smart magazine is now available.
Smart Health Challenge winner Jess Reed continues to make progress in the gym, but still struggles with emotional eating.
Smart Health Challenge winner Jess Reed is pain free at the gym, but she had to say goodbye to a friend.
Jess Reed returns to tackle her fitness routine and make up for a bit of vacation cheating.
Smart Editor April Trotter struggles to find motivation to head to work out regularly.
Phases Fitness co-owner Mindy Quesenberry asks for continued support for Smart Health Challenge winner Jess Reed.
Smart Health Challenge winner Jess Reed faces yet another setback in her health and fitness journey.
You don’t need to be an Olympian to stick to a healthy diet and exercise plan. Get inspired by athletes this weekend.
Jess Reed outlines a plan to keep herself from falling off the fitness wagon.