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Tag Archives: motivation
Educators often go to great lengths to motivate their students, offering rewards like letting students tape a teacher to the wall or having the principal spend the night on the roof.
Phases Fitness co-owner Mindy Quesenberry gives her take on challenge winner Jess Reed’s progress.
Smart Health Challenge winner Jess Reed continues to make progress in the gym, but still struggles with emotional eating.
Smart Health Challenge winner Jess Reed is pain free at the gym, but she had to say goodbye to a friend.
Jess Reed returns to tackle her fitness routine and make up for a bit of vacation cheating.
Smart Editor April Trotter struggles to find motivation to head to work out regularly.
Phases Fitness co-owner Mindy Quesenberry asks for continued support for Smart Health Challenge winner Jess Reed.
Smart Health Challenge winner Jess Reed faces yet another setback in her health and fitness journey.
Jess Reed outlines a plan to keep herself from falling off the fitness wagon.
Smart Health Challenge Update (with video): Jess talks about her return to the gym and Mindy weighs in on her progress.