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Tag Archives: My Fitness Pal
Counting calories leads to budgeting time, energy, wallet
Leigh Zaleski shares how the structure of counting calories has spread into other areas of her life.
Posted in Diet, Food, Health and fitness, Inspiration, Money smart, Nutrition, Tip, Tips, Uncategorized
Tagged budgeting, counting calories, Leigh Zaleski, My Fitness Pal, myfitnesspal, Pa., Pennsylvania, self, Smart magazine, spark people, sparkpeople, time management, York, york city, York County, York PA
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Calories aren’t complicated
I’m an avid calorie counter. I know, you’re cringing already at the thought of penciling every bite of food you take, but it’s not that serious. I didn’t always run my diet this way. However, I’ve found that it’s the … Continue reading
Posted in Exercise, Health and fitness, weight loss
Tagged Leigh Zaleski, My Fitness Pal, Spark Recipes, Weight Watchers
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