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Tag Archives: nutrition
York College to screen ‘A Place at the Table’
York College of Pennsylvania will screen the hunger documentary “A Place at the Table” at 6 p.m. May 8, 2013, in the Collegiate Performing Arts Center.
Posted in calendar, Events, Food, Issues, Nutrition, Talking food, Things to do
Tagged a place at the table, collegiate performing arts center, documentary, free, hunger, nutrition, preview, rory kraft, screening, sustainability and environmental studies minor, trailer, United States, YMCA of York, York, york college, york environmental society
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Win the food fight, get your kids to eat their veggies
Most people don’t eat the recommended two servings of fruit and three servings of vegetables a day. It especially can be challenging for parents when feeding their kids.
Posted in Baking, Cooking, Diet, Food, Health and fitness, Nutrition
Tagged childhood obesity, eating healthy, eating healthy for kids, flinchbaugh's orchard and farm market, health, healthy eating, healthy recipe, healthy servings, jodie orwig, joe anne ward-cotrell, maria bocchiaro, nutrition, recipe, Wellspan
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5 Simple Ways: To cut out holiday cookies, candy, desserts
After weeks of eating desserts and candies, it might be time to say goodbye.
Posted in 5 Simple Ways, Diet, Fitness, Food, Health and fitness, Nutrition
Tagged 5 Simple Ways, candy, Christmas, dessert, dieting, holidays, Leigh Zaleski, nutrition, weight loss
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Health Lift: Make your own vinaigrette
Tired of eating salad? Make your own vinaigrette to freshen up your leafy greens.
York County Libraries partners with Susan P. Byrnes Health Education Center
York County Libraries’ community relations director Deb Sullivan announces a partnership between the libraries and the Susan P. Byrnes Health Education Center in her Oct. 21, 2012 column.
Cook a whole pumpkin and add creativity to your cooking
Cook a whole pumpkin and get more creative with the ingredient in your kitchen.
Posted in Cooking, Diet, Food, Health and fitness, Nutrition
Tagged cooking, how to cook a pumpkin, Leigh Zaleski, nutrition, pumpkin
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Smart Health Challenge Week 21: Making plans for the future
Phases Fitness co-owner Mindy Quesenberry gives her take on challenge winner Jess Reed’s progress.
Smart Health Challenge Week 21: Separating food from feelings
Smart Health Challenge winner Jess Reed continues to make progress in the gym, but still struggles with emotional eating.
Smart Health Challenge Week 20: Progress overshadowed by sadness
Smart Health Challenge winner Jess Reed is pain free at the gym, but she had to say goodbye to a friend.
Changes coming to school cafeterias this fall
New federal nutrition regulations will mean more fruits and veggies in the school cafeteria this fall.
Posted in Cram Session
Tagged cafeterias, Healthy Hunger Free Kids Act, meals, nutrition, school, school lunch
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