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Tag Archives: Smart Health Challenge
The making of a Smart holiday magazine
Find out what went on behind the scenes to make this issue happen.
Posted in From the editor, Holidays
Tagged a christmas story, abby myer, Accomac Inn, april trotter, arthur and daughter, Ashley May, Bailey Travel, behind the scenes, butterball, can women have it all, chaillet's, Chaillet’s Private Fitness, Christmas, christmas tree, Cybele Pascal, d.w. designs, hanukkah, holiday, holiday travel, Jason Plotkin, jcc, Jess Reed, Kara Eberle, kate penn, Kelly Marsteller, keystone kids early learning center, Kimman’s, Kwanzaa, Michael Sell, My Girlfriend's Wardrobe, park street pantry, sam dellinger, santa, sf&company, Smart, Smart Health Challenge, Smart magazine, Sunnyside Farm, thanksgiving, there is a Santa Claus, tuesday morning, turkey tips, Two Pups Pastries, wine pairings, YDR Insider, yes virginia
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Check out the November/December 2012 issue of Smart
The e-Edition of the November/December 2012 issue of Smart magazine is now available.
Posted in From the editor
Tagged a christmas story, abby myer, Accomac Inn, arthur and daughter, Bailey Travel, butterball, can women have it all, chaillet's, Chaillet’s Private Fitness, Christmas, christmas tree, Cybele Pascal, d.w. designs, hanukkah, holiday, holiday travel, jcc, Jess Reed, Kelly Marsteller, keystone kids early learning center, Kimman’s, Kwanzaa, Michael Sell, My Girlfriend's Wardrobe, park street pantry, santa, sf&company, Smart, Smart Health Challenge, Smart magazine, Sunnyside Farm, thanksgiving, there is a Santa Claus, tuesday morning, turkey tips, Two Pups Pastries, wine pairings, yes virginia
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Smart Health Challenge Week 21: Making plans for the future
Phases Fitness co-owner Mindy Quesenberry gives her take on challenge winner Jess Reed’s progress.
Check out the September/October issue of Smart
The e-Edition of the September/October 2012 issue of Smart magazine is now available.
Posted in From the editor, Smart woman
Tagged april trotter, contest, craft, crafts, DIY, fall, halloween, How to Pinch a Penny, Jess Reed, Kara Eberle, kids, Kima Lamour, Kima's Konfections, Kristie Rineer, Leigh Zaleski, magazine, Michele Fake, Mindy Quesenberry, Pa., Pennsylvania, Phases Fitness, Rachel Bidelspacher, sarah chain, Sarah Mock, Selina Sigafoose-Jackson, Smart, Smart Health Challenge, Smart magazine, women's magazine, York, york city, York County, York PA, york women
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Smart Health Challenge Week 21: Separating food from feelings
Smart Health Challenge winner Jess Reed continues to make progress in the gym, but still struggles with emotional eating.
Smart Health Challenge Week 20: Progress overshadowed by sadness
Smart Health Challenge winner Jess Reed is pain free at the gym, but she had to say goodbye to a friend.
Smart Health Challenge Week 19: Back on track
Jess Reed returns to tackle her fitness routine and make up for a bit of vacation cheating.
Finding the motivation to get healthy
Smart Editor April Trotter struggles to find motivation to head to work out regularly.
Posted in Exercise, Health and fitness, Smart Health Challenge
Tagged april trotter, elliptical, fitness, gym, health, Jess Reed, Mindy Quesenberry, motivation, Pennsylvania, Phases Fitness, Smart, Smart Health Challenge, Smart magazine, working out, YMCA, York, york city, York County, York PA
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Smart Health Challenge Week 17: This too shall pass
Phases Fitness co-owner Mindy Quesenberry asks for continued support for Smart Health Challenge winner Jess Reed.
Posted in Exercise, Health and fitness, Smart Health Challenge
Tagged Body, diet, exercise, fitness, Guest posts, Health and fitness, inspiration, Jess Reed, Mindy Quesenberry, motivation, nutrition, Obesity, Smart Health Challenge, Strength Training, Walking, weight loss, Wellness, writing
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Smart Health Challenge Week 17: Not out of the woods yet
Smart Health Challenge winner Jess Reed faces yet another setback in her health and fitness journey.
Posted in Exercise, Fitness, Health and fitness, Nutrition, Smart Health Challenge
Tagged Body, diet, exercise, fitness, Guest posts, Health and fitness, inspiration, Jess Reed, Mindy Quesenberry, motivation, nutrition, Obesity, Smart Health Challenge, Strength Training, Walking, weight loss, Wellness, writing
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