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Tag Archives: time management
Leigh Zaleski shares how the structure of counting calories has spread into other areas of her life.
Smart Health Challenge Week 3: Jess Reed reflects on her schedule, how workouts affect time with her family
In last week’s post, Smart Health Challenge winner Jess Reed changes her fitness and nutrition routine. She eats veggies during Bunco night and follows through with working out. This week, Jess reflects on her schedule, and how it’s affecting her … Continue reading