Tag Archives: time management

Counting calories leads to budgeting time, energy, wallet

Posted on March 1, 2013 by Leigh Zaleski

Leigh Zaleski shares how the structure of counting calories has spread into other areas of her life.

Posted in Diet, Food, Health and fitness, Inspiration, Money smart, Nutrition, Tip, Tips, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

How busy are you really?

Posted on May 31, 2012 by April Trotter

It might be because I am a journalist, but I thrive under pressure. I seem to get things done — quicker, more efficiently — when I am up against a looming deadline. But as I plan my little sister’s 21st … Continue reading →

Posted in Issues, Just life, Just random, Misc, Tip, Tips | Tagged , , , , , , , , , , , , , | Leave a comment

Smart Health Challenge Week 3: Jess Reed reflects on her schedule, how workouts affect time with her family

Posted on April 23, 2012 by Jess Krout

In last week’s post, Smart Health Challenge winner Jess Reed changes her fitness and nutrition routine. She eats veggies during Bunco night and follows through with working out. This week, Jess reflects on her schedule, and how it’s affecting her … Continue reading →

Posted in Body, Cooking, Diet, Dining Out, Exercise, Fitness, Food, Grocery stores, Guest posts, Health and fitness, indoor sports, Inspiration, Just life, Motivation, Nutrition, Obesity, Outdoor Sports, Smart Health Challenge, Strength Training, Weight loss, weight loss, Wellness | Tagged , , , | 1 Comment