Tag Archives: WebMD

Health Lift: How to use flaxseed and nutritious benefits

Add flaxseed to your diet for a boost of omega-3 fatty acids and fiber.

Posted in Food, Health and fitness, Health Lift, Nutrition | Tagged , , , , , , , | 1 Comment

Is honey an allergy cure-all? It’s up in the air

Last year while helping on at the CSA farm, I overheard one of the workers, Emily, and boss lady Beth talking about seasonal allergies. All the workers chimed in during our small break. We might love plants and the outdoors, … Continue reading

Posted in Food, Health and fitness, Local Food, Talking food, Uncategorized, Wellness | Tagged , , , , , , , , , , , , , | 4 Comments