Tag Archives: workout

Rhoad to the Altar: Wedding weight loss with Smart

Get a sneak preview of some great fitness gear to get you motivated, whether it’s to get ready for a wedding or to get ready for your bathing suit.

Posted in Body, Exercise, Fitness, Health and fitness, Rhoad to the Altar, Strength Training, Uncategorized, Wedding, Weight loss, weight loss, Yoga | Tagged , , , , , , , , , , | 2 Comments

York YMCA to host BODYCOMBAT-thon

The York YMCA will host a BODYCOMBAT-thon Oct 14, 2012, in York, to benefit the LIVESTRONG at the YMCA cancer survivor program.

Posted in Classes, Events, Health and fitness, Local events, Places to go, Things to do | Tagged , , , , , , , , , , | Leave a comment