February 27, 2008

Moms who write

A six-week class for mothers of any age looking to take the plunge into writing begins March 5 at Penn State York.

The beginning writing course, which meets 7 to 9 p.m. Wednesdays, offers coaching, inspirational writing prompts and the camaraderie of mothers who enjoy writing or who want to start writing with the hope of someday being published.

For more information or to register, contact Judy Woods, program coordinator, at 771-4032 or by e-mail at jxw69@psu.edu.


February 25, 2008

One Smart Woman: Clowning around is all in the family

clown.jpg


By Beth Vrabel for Smart

ABOUT KAREN SAWYER

Age: 42

Town: Lives in Springettsbury Township

Occupation: Owner of Changing Faces 4 Fun, children’s entertainer and makeup artist

Finish reading 'One Smart Woman: Clowning around is all in the family' »

February 20, 2008

Mommy time

By JENNIFER VOGELSONG for Smart

Coury Gudeman figures she gets about 37 seconds of free time a day.

The 27-year-old stay-at-home mother of two is joking, of course. But she’s serious when she says it’s difficult for moms to find time for themselves.

“There’s always something,” the Stewartstown woman said. “A PTA meeting, someone sick with a stomach bug... There always seems to be another fire popping up.”

Finish reading 'Mommy time' »

February 08, 2008

Julie Yahnke: Firefighter keeps focus on family


yahnke.jpg


ABOUT JULIE YAHNKE
Occupation: PC administrator for Ettline Foods
Volunteer: Firefighter and EMT with Station 34 in Red Lion, fundraiser leader with Leo Enterprises
Age: 31
Family: Yahnke and her husband, Joe, have a son, Aiden, 7 months old
Municipality: Red Lion

Finish reading 'Julie Yahnke: Firefighter keeps focus on family' »

February 01, 2008

Nutrition Q&A

By Gwen Schoen
McClatchy Newspapers

Feeling a little grumpy today? Maybe it’s your diet that’s to blame. Several studies show that what you eat can affect your attitude. Here’s a quiz to see how much you know about food and its affect on your mood.

Finish reading 'Nutrition Q&A ' »