Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Cardio Tennis includes a warm-up, cardio workout, and cool down phases. This class is a great new way to get in shape, meet new people and build on your tennis skills.
Location: Spring Grove Tennis Courts
Session 1: Sept. 12th - Oct. 3rd
Saturdays, 9AM-10AM
Fee; $40M/$45NM
Instructor: Holly Metzger
Looking for more details regarding class go to www.cardiotennis.com
Pack your lunch, then head to the gymnasium to learn to hit the tennis ball with proper form. Class teachs hand and eye coordination, balance, endurance, and agility through fun games so every pareticpants is engage during class.
Location: York JCC Gymnasium
Day: Thursdays
Date: Sept. 17th-Oct. 29th
Fee: $50M/$75NM
Ages: 4-6 years old
Reg: www.yorkjcc.org
Instructor: Holly Metzger
Class emphasis is placed on agility movement, hand and eye coordination, balance and stroke development. Participants will have fun learning different tennis skills, while playing fun games and activities. Instructor uses fun, colorful teaching tools to keep children engaged during class. Participants are taught Individual skills, partner play and how to work with others. Participants must bring racket.
Location:Spring Grove Tennis Courts
Fee: $35M/$40NM
Age: 4-5 years old
Reg: at www.sgacc.com
Instructor: Holly Metzger
Session 1: Sept. 12th - Oct. 3rd
Saturdays, 10"15AM-10:45AM
Sessoion 2: Oct. 8th-Oct 29th
Thursdays, 5:00PM-5:30PM
Participants will learn the proper way to hit forehands and backhands, while learning how to properly move on the court. Class will be taught with fun equipment and props to assist the development of balance, agility and coordination. Emphasis is placed on long term developmental growth. Participants are taught Individual skills, partner play and how to work with others. Participants must bring racket.
Location:Spring Grove Tennis Courts
Fee: $40M/$45NM
Age: 6-8 years old
Reg: at www.sgacc.com
Instructor: Holly Metzger
Session 1: Sept. 12th - Oct. 3rd
Saturdays, 11AM-11:45AM
Sessoion 2: Oct. 8th-Oct 29th
Thursdays, 5:30PM-6:15
Registration: September 13 at 12:30
Session Dates:
Last Session includes Awards and Pizza Party!!!
Schedule:
2:00-2:30 - Team matches
Fee of $35.00 covers cost of coaches, balls, insurance, awards and Pizza Party! Add $8.00 FOR A T-SHIRT!!
Questions and Mail in Registration for SPRING GROVE LOCATION ONLY;
Holly Metzger
145 S Beaver St York, PA 17401
or email: hollymetzger@hctennis.com
Make checks payable to:
Supervised By Spring Grove Tennis Coach: Holly Metzger
(717) 332-9755
Registration: September 13 at 12:30
Session Dates:
Last Session includes Awards and Pizza Party!!!
Schedule:
2:00-2:30 - Team matches
Fee of $35.00 covers cost of coaches, balls, insurance, awards and Pizza Party! Add $8.00 FOR A T-SHIRT!!
Questions and Mail in Registration for SPRING GROVE LOCATION ONLY;
Holly Metzger
145 S Beaver St York, PA 17401
or email: hollymetzger@hctennis.com
Make checks payable to:
Supervised By Spring Grove Tennis Coach: Holly Metzger
(717) 332-9755
Cardio Tennis at Suburban Tennis Courts (Hollywood Dr, York PA)
Cardio Tennis is a fun group fitness class that offers a warm up, cardio workout and cool down. For more details go to www.cardiotennis.com.
Age 16 +
Friday's 8AM-9AM
September 11- October 23
Players may registrar for the whole session or for selective dates
Registration can be made at the York JCC or on the website at www.yorkjcc.org
Players must bring racket and water bottle, all skills welcome!!!!!
All classes are taught by Certified Tennis Instructor, Holly Metzger
