Monthly Archives: August 2009

Cardio Tennis at Spring Grove

Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout.  Cardio Tennis includes a warm-up, cardio workout, and cool down phases. This class is a great new way to get in … Continue reading

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Lunch & Tennis Club for ages 4-6 years old

Pack your lunch, then head to the gymnasium to learn to hit the tennis ball with proper form. Class teachs hand and eye coordination, balance, endurance, and agility through fun games so every pareticpants is engage during class.   Location: York JCC … Continue reading

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Tiny Tennis for ages 4-5 years old

Class emphasis is placed on agility movement, hand and eye coordination, balance and stroke development. Participants will have fun learning different tennis skills, while playing fun games and activities. Instructor uses fun, colorful teaching tools to keep children engaged during … Continue reading

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Youth Tennis Class for Ages 6-8

Participants will learn the proper way to hit forehands and backhands, while learning how to properly move on the court. Class will be taught with fun equipment and props to assist the development of balance, agility and coordination. Emphasis is … Continue reading

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Spring Grove JR. Tennis Program Fall 09

No experience necessary!          Teams from Beginner to Advance!           Boys and Girls ages 5-14!   Registration:   September 13 at 12:30 Session Dates: 1-2:30pm on Sundays: September 13, 20, 27; October 4, 11, 18  Make up days if class is Rained-out will … Continue reading

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Cardio Tennis at Suburban Tennis Courts

Cardio Tennis at Suburban Tennis Courts (Hollywood Dr, York PA) Cardio Tennis is a fun group fitness class that offers a warm up, cardio workout and cool down. For more details go to www.cardiotennis.com. Age 16 + Friday’s 8AM-9AM September … Continue reading

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