There are seven skills you will use while playing the game of tennis.
1. Flexibility
2. Balance
3. Stamina
4 Coordination
5. Strength
6. Speed
7. Agility
Remember when you sign up for a tennis class you are not only signing up to learn the sport, you are signing up to build your sports skills and enhance your fitness level.


In my oppinion mental fitness definitely needs to be part of that category...look at Nadal for example. this is one of his key strenghts
you are correct, a good mental mind set is one of the top of skills you need to take a player from being a good player to a great player....
You can have all the skills in the world, but if you dont have a champion mind set a player wont go anywhere...
However I was just listing a list of athletic components of a well rounded tennis player.... A good Mental mind set is a key factor in the tennis game... thanks for the comment...