What are the Seven Skills Used in Tennis

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There are seven skills you will use while playing the game of tennis.

1. Flexibility

2. Balance

3. Stamina

4 Coordination

5. Strength

6. Speed

7. Agility

 

Remember when you sign up for a tennis class you are not only signing up to learn the sport,  you are signing up to build your sports skills and enhance your fitness level.

 

 

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This page contains a single entry by Holly Metzger published on September 12, 2009 11:53 PM.

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