November 2009 Archives

Doubles Tournament

Thanksgiving Weekend

Friday 11/27/09 thru Sunday 11/29/09

 

Three Divisions

1.  Advanced                2.  Intermediate            3.  Novice

 

Format:               Advanced and Intermediate groups will play 2 sets with a super tie-breaker for the 3^rd set if the first 2 sets are split.  Winners will move on in Championship Draw and losers will go in Consolation Draw.  Everyone guaranteed 2 matches.

 

                                    Novice group will play a Round-Robin format with 8 games total played against everyone in the group

 

Ability Level:     Will be determined by Tournament Directors, Jim Overbaugh and Dave Schrom.  You may play in more than one division with different family members.

 

Entry Deadline: Tuesday, November 24, 2009 at 12 noon

 

Scheduling:       Let us know any conflicts you have over the weekend and we will work around them.

 

Cost:                   Advanced & Intermediate Levels $40 per team

 

Eligibility: Father/Son, Father/Daughter, Mother/Son, Mother/Daughter, Brother/Brother, Brother/Sister, Sister/Sister, Husband/Wife (as a separate "Mixed Doubles" Division w/enough participation)

 

2989 E. Prospect Rd.

                                                                     York, PA  17402                    

Phone: 717-757-6373         Fax: 717-757-7085

 

CPD Players Only for this Tournament !

BOYS 12 & Under
BOYS 14 & Under
BOYS 16 & Under

GIRLS 12 & Under
GIRLS 14 & Under
GIRLS 18 & Under

FIRST-COME BASIS - 533-5997 - CALL ASAP 533-5997

Benefits of Jumping Rope for Tennis

   - Helps with balance, body control, and maintain good technique while building high     levels of aerobic and anaerobic endurance

   - Improves hip and pelvis rotation for striking, timing of your shots, and body rhythm

   - Conditions legs for series of tennis movement improves jumps for serving, striking, and returning the ball

   - Improves hand and foot speed as well as your footwork during reacting time

   - Decreases the risk of ankles and foot injuries

 

There are differant Jump Roping Workouts to do during your off-season, preseason and In-season.

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