About the author
My name is Holly Metzger, I am a certified Tennis Instructor who teaches private and group tennis lessons, as well as youth tennis and cardio tennis classes in York County. My goal is to offer quality tennis lessons and classes to the community at an affordable cost.
Monthly Archives: November 2009
PARENT/CHILD – ALL IN THE FAMILY
Doubles Tournament Thanksgiving Weekend Friday 11/27/09 thru Sunday 11/29/09 Three Divisions 1. Advanced 2. Intermediate 3. Novice Format: Advanced and Intermediate groups will play 2 sets with a super tie-breaker for the 3rd set if the first 2 … Continue reading
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Hershey Racquet Club CPD Classic
CPD Players Only for this Tournament ! BOYS 12 & UnderBOYS 14 & UnderBOYS 16 & Under GIRLS 12 & UnderGIRLS 14 & UnderGIRLS 18 & Under FIRST-COME BASIS – 533-5997 – CALL ASAP 533-5997
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Jump Rope Tennis Workout
Benefits of Jumping Rope for Tennis – Helps with balance, body control, and maintain good technique while building high levels of aerobic and anaerobic endurance - Improves hip and pelvis rotation for striking, timing of your shots, and body rhythm – … Continue reading
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Tagged improve tennis game, Jump rope, tennis conditioning, tennis workouts
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