Monthly Archives: January 2010

Youth Tennis Class for Spring

Posted on January 24, 2010 by holly metzger

Interested in recieving information regarding youth tennis programs in York area?   Please contact Holly Metzger at hollymetzger@hctennis.com   www.hctennis.com    

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The Four Diamonds Fund through Penn State’s THON

Posted on January 21, 2010 by holly metzger

The marathon is 7pm on Sat Jan 23 – 7am Sun Jan 24. There is a kid’s clinic from 7-830 pm ($20/person)High school tournament 9-12 ($20/team)College tournament 12-5am ($10/person, $16/team, $36/6)7.0 doubles tournament 12-5am ($20/team)Adult clinic 12-2am ($15/person)Cardio tennis 5:30-7am … Continue reading →

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Spring Swing Tennis Auction & Gala

Posted on January 21, 2010 by holly metzger

Nigel Holland, our Auctioneer, has some exciting trips, to Paris, Japan, Stowe, VT, and hopefully, a package to next year’s Australian Open.  We are still working on several other packages and, of course, great jewlery!    For more information contact Denise … Continue reading →

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Generating More Power in Your Tennis Game

Posted on January 13, 2010 by holly metzger

If you are a tennis player looking to become faster, it is important for you to train FAST.  When you are training you want to focus on plyometrics, complex training and explosive lifts that will genertate more speed and power in your … Continue reading →

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