About the author
My name is Holly Metzger, I am a certified Tennis Instructor who teaches private and group tennis lessons, as well as youth tennis and cardio tennis classes in York County. My goal is to offer quality tennis lessons and classes to the community at an affordable cost.-
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- Holly Metzger on York City-County Tennis Tournament
- Holly Metzger on Spring Grove Jr. Tennis League
- Holly Metzger on What are the Seven Skills Used in Tennis
- Racket Sport Experte on York County Tennis Camp
- Tennisschuhe Champ on What are the Seven Skills Used in Tennis
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Monthly Archives: March 2010
Gary Gault Memorial Tennis Tournament
Gary Gault Memorial Tennis Tournament Proceeds benefit the Gary Gault Scholarship Fund Provided by the Spring Grove Regional Parks & Recreation Center Join in the fun at the Spring Grove Area School District Courts on Saturday, July 24, 2010 … Continue reading
Training During Your Seasons
Training During Your Off-Season During you’re off season your focus is to enhance your muscle endurance and explosive power. Endurance training will build your stamina that will allow your muscles to work longer without getting fatigued. You will train with low weights and … Continue reading
“Love Stinks” Tennis League
Love Stinks Tennis League Pardon the pun. “Love Stinks” is a recreational tennis league, which was founded in the Spring of 2004 by me, Dave Schrom. The league has no affiliation with any organization or club. Those of you, who … Continue reading
Major Muscle Groups used in Tennis
The muscles that need to be trained the most for the best tennis results are calves, hamstrings, hips, mid-section, shoulders, and wrist. You overall balance is also important to keep a solid swing and solid court movement. You must … Continue reading
