Monthly Archives: December 2010

Cross Training for Your Tennis Game

One of the most important components to cross training is variety. Not only will cross training help your physical gains, but will also keep you mentally refreshed. Try playing basketball or volleyball game. This will focus on your change of … Continue reading

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Windsor Township Community Center Youth Tennis Classes

Tiny Tennis ClassAges 4-5Windsor Township building Winter: Jan. 16th-Feb. 27thSundays2PM-2:30PM Youth Tennis ClassAges 6-8Windsor Township building Jan. 16th-Feb. 27thSundays2:30PM-3:15PM

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Spring Grove Community Center Youth Tennis Classes

Tiny Tennis ClassAges 4-5(Spring Grove Community Center)www.sgacc.comCClasses will be held at Spring Grove Community Center Gymnasium Session 3 Jan. 12th – Feb. 18th       Wednesdays       4:30PM-5PM       6 week Session          Fee:35M/40NM _________________________________________________________________________________ Youth Tennis ClassAges 6-8(Spring Grove Community Center)www.sgacc.comClasses will be held at Spring Grove Community … Continue reading

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York JCC Youth Tennis Classes

Tiny Tennis ClassAges 4-5(York JCC)www.yorkjcc.orgClasses will be held at Jork Jewish Communty Center Gymnasium2000 Hollywood Dr, York PA 17401 Winter: Jan 6th-Feb 24thThursdays5:30PM-6PMYouth Tennis ClassAges 6-8(York JCC)www.yorkjcc.orgClasses will be held at Jork Jewish Communty Center Gymnasium2000 Hollywood Dr, York PA … Continue reading

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Tennis Training with TRX

TRX can be used, on the court, at the gym or in your home. Training with the TRX is a great workout to improve all aspects of your fitness level. TRX is light weight and can fit inside a gym bag, … Continue reading

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