I just wanted to take a minute to thank everyone for reading this blog. I'm glad you stopped by, and I hope you've enjoyed what you've read so far. Stay tuned for upcoming posts, including "Man Candy," "My first date with the personal trainer," "What are friends for?," and "Why am I doing this again?"

I've heard from many readers who tell me that they have also taken on the difficult task of losing weight. I commend ya'll for taking this big step and for making healthy changes in your lives.

Remember, this blog is an interactive forum, and I welcome your comments, questions and suggestions.

Please post and post often, or message me at mcanty@ydr.com. Check the blog regularly for new posts. It is updated three to four times a week.

Again, thanks for "Weighing In." I'm glad to know I'm not alone, and I appreciate your comments and all the supoort.

"Never Never Never Quit." - Winston Churchill