Healthy foods to eat every day

By
Michele Canty
 on September 7, 2007 12:49 PM | | Comments (1)

I'm mad that fried chicken and potato chips did not make this list:

http://health.msn.com/dietfitness/slideshow.aspx?cp-documentid=100169914>1=10412

Tell me, what healthy foods do you suggest?

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1 Comments

By Sharon on September 9, 2007 9:10 AM

Michele,
Where are all the comments?? I know we are not the only two people struggling with this!! Anyway, I have a suggestion, if you are a breakfast sandwich kind of person. I buy the Thomas' whole wheat mini bagels and Morning star farms veggie sausage, microwave an egg for 60 secs and top it with a half a pc of cheese. It keeps me full for hours, I eat a pc of fruit mid morning and then on to lunch. I try not to skip meals. Anyway I am down 26 pounds since around May. (and another 80 to go!!)I wish I could afford a weight loss plan but I am convinced that I can do this if I can just keep my 2 lbs a week weight loss goal!
Good Luck to you-
Sharon

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This page contains a single entry by Michele Canty published on September 7, 2007 12:49 PM.

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