Hi guys. Well, I've got to take some days off, so I won't be posting as much next week.
I'm going home to spend some time with the family, and help my mom prepare an utterly tacky display of Halloween yuck-yuck at our homestead in Virginia.
I'm so excited! We love Halloween around my way, so it will be fun.
Now, for the bad news - I didn't make it to the gym this week, and my weight is still holding at over 250. It sucks.
Going home to reevaluate, and come back ready for a fresh start. Wish me luck.


I only got there once this week, so don't feel so bad. Yes, we will do more and better in November!