Ok, I'm going to change my life.
No, I'm not going to stop buying shoes or eating chocolate. That's just unreasonable.
I am, however, going to participate in a local seminar about weight loss, and see if it can help change my life.
And I'm going to blog about it, so you can come along on the journey.
So, here's the information on the local seminar, if you'd like to join me:
If you are looking to lose weight, "My New Weigh of Life" Weight Management Class is currently enrolling participants. The 12-week class works on lifestyle changes to achieve a healthy weight.
The class is 7 to 9 p.m. Mondays Sept. 15 to Dec. 8 at Penn State Cooperative Extension Office, 112 Pleasant Acres Road in Springettsbury Township.
The seminar cost is $130.00. Advance registration is required.
Call Penn State Cooperative Extension at 840-7408 for details. Class sizes are limited.
So, that's it. I'm very excited about it. I called to register today.
Who's with me?
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