At the gym: September 2008 Archives

Bringing in reinforcements

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Thursday was one of those days at work.


Amen, brother. I feel your pain, but my computer was not the source of my frustration.

Thursday was a day of working with difficult co-workers who get on my nerves, and those for which I know the feeling is mutual.

(In my office, my co-workers would probably tell you that I'm that difficult co-worker. I've embraced my inner bitch, so I'm OK with that assessment.)

Anywho, Thursday was stressful - to say the least - and I really needed to do something to let it go.

Enter my newest gym buddy, Jess, and more than an hour of cycling class. (We're working together to fight the fat! Check out her blog.)

Yes, you read that correctly. I biked for more than an hour Thursday.

And it felt great.

Going back to what works

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I weighed myself Monday.

It was not a high moment of the day.

274.

Yes, you read that right.

274.

This is the heaviest I've ever been. I wanted to cry and was in a panic.

However, I've got a plan.


New gym in town

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I got an e-mail about a new gym coming to the area.

John Craig, a Brand Development person from Planet Fitness, read the blog and thought readers might be interested a new place to work out.

I know how much EVERYONE loves working out, including yours truly, so I'm passing on the information.

Planet Fitness opened a new location Monday in West Manchester Township.

The gym is in the White Street plaza, where the Weis Market and USPS are located, right next to the CitiFinancial office.

Craig said the new gym follows the chain's "judgement free zone" mentality and helps people get in shape on a budget.

The membership costs are between $10 to $19.99 a month. For more information, go to www.planetfitness.com.

Thanks for the heads up, Craig, and keep reading.

Interested in other gyms in York County? Check out this Yahoo! YellowPages listing.




About this Archive

This page is a archive of entries in the At the gym category from September 2008.

At the gym: July 2008 is the previous archive.

At the gym: October 2008 is the next archive.

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