About this blog
I try to live a healthy life. My health obsession likely began as worry, about illness, death and dieting, but later intrigued me to learn more about often-complex subjects. I try to educate myself every day, in little ways, to improve my quality of life through nutrition, exercise and medicine. This blog is a place to share knowledge about happy and healthy living in York County. Contact me at lzaleski@ydr.com.
Category Archives: Books
Gift a healthy cookbook for holidays
For those environmentally conscious foodies on your shopping list who love a good healthy book, check out this list of must-reads, selected by the Environmental Working Group. The Earthbound Cook: 250 Recipes for Delicious Food and a Healthy Planet by … Continue reading
Posted in Books, Cooking, Leigh Zaleski, Organic
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