About this blog
I try to live a healthy life. My health obsession likely began as worry, about illness, death and dieting, but later intrigued me to learn more about often-complex subjects. I try to educate myself every day, in little ways, to improve my quality of life through nutrition, exercise and medicine. This blog is a place to share knowledge about happy and healthy living in York County. Contact me at lzaleski@ydr.com.
Category Archives: Community
York Township pair to climb Mount Shasta for Climb Against the Odds 2011
Bernadette Green and Dr. Steven B. Heird both of York Township are planning to climb 14,179-foot Mount Shasta in California on June 21 to support the Breast Cancer Fund. Green, 48, was diagnosed with thyroid cancer in 2009 and is … Continue reading
Posted in Community, Exercise, Leigh Zaleski
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Healthy World Cafe’s video submission for YorIT Social Venture Challenge
The group behind the Healthy World Cafe effort has entered a video about the project in the YorIT Social Venture Challenge. The volunteer-run HWC will follow the “pay-what-you-want” model of a community kitchen, where patrons choose the portion they can … Continue reading
Posted in Community, Food, Leigh Zaleski
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