About this blog
I try to live a healthy life. My health obsession likely began as worry, about illness, death and dieting, but later intrigued me to learn more about often-complex subjects. I try to educate myself every day, in little ways, to improve my quality of life through nutrition, exercise and medicine. This blog is a place to share knowledge about happy and healthy living in York County. Contact me at lzaleski@ydr.com.
Category Archives: Study
Soda drinking statistics need a reduction
There’s nothing sweet about a sugar overload. A study by the Centers for Disease Control and Prevention found that half of the U.S. population drinks a sugary drink a day, and one in 20 people consumes more than four cans … Continue reading
Posted in Leigh Zaleski, Nutrition, Study
Tagged CDC, Centers for Disease Control and Prevention, Coca-Cola
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